 | The Truth About Cellulite Cellulite, a “dimpling” appearance on the thighs, buttocks and sometimes lower abdomen and upper arms of females, is many women’s enemy. Unfortunately, about 85% of postpubertal women have a form of it (Avram 2004; Rawlings 2006). The condition, however, is rarely observed in males. read more » |
Saturday, August 20, 2011
The Truth About Cellulite
Healthy Recipe: Fresh Berries Glazed With Balsamic Vinegar
Healthy Recipe: Fresh Berries Glazed With Balsamic Vinegar Here’s a quick, healthy dessert to try while the berry harvest is still in full swing this summer. Once reduced, the balsamic vinegar glaze becomes sweet and syrupy, a perfect yet unexpected partner to the fresh raspberries and blackberries used in this recipe. You can also use strawberries, huckleberries or blueberries or whatever is in season locally. read more »
Early Weight Gain Leads To Disability
 | Early Weight Gain Leads To Disability As people age, the potential for mobility limitation and the threat of disability increase. A recent study found that those who gain weight early in life may be at greater risk for problems with mobility in old age than those who maintain lower weights in their younger years. Published in the April 15 issue of the American Journal of Epidemiology (2009; 169 [8], 927–36), the study focused on the body mass index (BMI) of 2,845 adults aged 70–79 years. read more » |
Exercise Prevents Disease
 | Exercise Prevents Disease You probably know that exercise is good for you, but did you know that it can both improve the quality of your life and reduce the risks of developing diseases? Regularly participating in moderate physical activity can reduce the risk of coronary heart disease, hypertension, some cancers and type 2 diabetes. read more » |
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